1) There is a live weekly guided meditation which is held online via Zoom every Sunday at 8p EST, and it is an hour long. There is no script for this guided meditation, it is co-created in the moment based on the consciousness of the group.

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2) There is a monthly session called 'Ancient Healing Frequencies' which combines the vibrations of the voice with Solfeggio tuning forks. It is online via Zoom at 8p EST (next one will be on March 28th) and it is an hour long - during which you are invited to lie down and simply receive. This immersive experience is filled with channeled frequencies to assist each and every participant on their journey.

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*If you feel called to join either group container, please email f.moghadassi@gmail.com for more information.