1) There is a live weekly guided meditation which is held online via Zoom every Sunday at 8p EST, and it lasts for about an hour. There is no script for this guided meditation, it is co-created in the moment based on the consciousness of the group.

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2) There is also a monthly 'Ancient Healing sound bath' which combines the vibrations of the voice with Solfeggio tuning forks. It is online via Zoom at 8p EST and it is an hour long (for this month, it will be held on February 14th). During this session, you are encouraged to lie down, close your eyes and simply receive. This immersive experience is filled with channeled frequencies to assist each and every participant on their journey.

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*If you feel called to join either group container, please email f.moghadassi@gmail.com for more information.